| November 2021 |
| Mon 8: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
14.71g |
|
53.54g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
54.86g |
|
92.55g |
|
-
|
-
|
| Tue 3: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
18.22g |
|
67.76g |
|
-
|
-
|
| Mon 2: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
98.78g |
|
118.61g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
42.95g |
|
105.61g |
|
3194*
|
 2448
|
| Thu 29: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
111.58g |
|
112.60g |
|
-
|
-
|
| Wed 28: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
74.29g |
|
91.22g |
|
-
|
-
|
| Tue 27: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
92.90g |
|
113.75g |
|
3293*
|
2155
|
| Mon 26: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
93.84g |
|
125.74g |
|
3293*
|
2138
|
| August 2020 |
| Sun 30: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
57.16g |
|
29.98g |
|
-
|
-
|
| Thu 13: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
83.96g |
|
83.71g |
|
-
|
-
|
| Sun 9: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
3.88g |
|
32.50g |
|
-
|
-
|
| Sat 8: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
56.60g |
|
63.61g |
|
1183*
|
566
|
| July 2020 |
| Tue 28: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
37.79g |
|
98.72g |
|
-
|
-
|
| Mon 27: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
83.80g |
|
39.37g |
|
-
|
-
|
| Sun 26: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
87.48g |
|
45.35g |
|
-
|
-
|
| Sat 25: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
56.78g |
|
56.47g |
|
3123*
|
2583
|
| Thu 23: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
74.57g |
|
71.30g |
|
-
|
-
|
| Wed 22: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
32.59g |
|
46.56g |
|
3157*
|
2726
|
| Fri 17: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
43.31g |
|
43.30g |
|
-
|
-
|
