| October 2023 |
| Tue 24: |
2461 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
94.38g |
|
402.52g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
39.80g |
|
126.10g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
19.87g |
|
89.39g |
|
-
|
-
|
| Tue 6: |
872 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
45.45g |
|
99.47g |
|
-
|
-
|
| Sat 3: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
24.38g |
|
49.14g |
|
-
|
-
|
| Fri 2: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
65.18g |
|
109.06g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
64.39g |
|
99.47g |
|
-
|
-
|
| Sat 12: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
18.89g |
|
54.84g |
|
-
|
-
|
| Wed 2: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
9.90g |
|
52.80g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
31.42g |
|
57.60g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
30.82g |
|
119.25g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
12.30g |
|
50.50g |
|
-
|
-
|
| Thu 26: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
42.78g |
|
51.76g |
|
-
|
-
|
| Tue 17: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
12.30g |
|
50.50g |
|
-
|
-
|
| Sun 15: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
40.84g |
|
75.26g |
|
-
|
-
|
| Thu 12: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
22.41g |
|
83.04g |
|
-
|
-
|
| Tue 10: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
12.30g |
|
50.50g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
412 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
29.03g |
|
45.25g |
|
-
|
-
|
| Wed 21: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
57.20g |
|
155.53g |
|
-
|
-
|
| Tue 20: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
106.16g |
|
132.59g |
|
-
|
-
|
