| June 2022 |
| Tue 14: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
13.91g |
|
66.36g |
|
-
|
-
|
| Mon 13: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.23g |
|
30.20g |
|
-
|
-
|
| Fri 10: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
10.78g |
|
42.58g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
7.64g |
|
76.85g |
|
-
|
-
|
| Mon 7: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
24.74g |
|
152.51g |
|
-
|
-
|
| Fri 4: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
13.76g |
|
50.74g |
|
-
|
-
|
| Thu 3: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
86.94g |
|
163.54g |
|
-
|
-
|
| Wed 2: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
45.72g |
|
172.43g |
|
1338*
|
 5
|
| February 2022 |
| Tue 15: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
32.11g |
|
135.46g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
6.90g |
|
75.00g |
|
-
|
-
|
| Mon 2: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
20.58g |
|
86.32g |
|
-
|
-
|
| Sun 1: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
10.38g |
|
58.25g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
10.29g |
|
25.56g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.22g |
|
25.50g |
|
-
|
-
|
| Sun 13: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
12.70g |
|
144.00g |
|
-
|
-
|
| Sat 5: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
18.14g |
|
167.66g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
20.72g |
|
101.45g |
|
-
|
-
|
| Thu 27: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.43g |
|
53.66g |
|
-
|
-
|
| Wed 26: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
26.13g |
|
-
|
-
|
| Mon 24: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
6.00g |
|
24.47g |
|
-
|
-
|
