| November 2020 |
| Mon 2: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
23.48g |
|
19.69g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
15.75g |
|
21.22g |
|
-
|
-
|
| Mon 12: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
22.72g |
|
16.29g |
|
-
|
-
|
| Sun 11: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
53.87g |
|
70.59g |
|
-
|
-
|
| Sat 10: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
24.90g |
|
17.80g |
|
-
|
-
|
| Fri 9: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
38.74g |
|
27.93g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
37.90g |
|
14.43g |
|
-
|
-
|
| Thu 17: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
23.57g |
|
8.88g |
|
-
|
-
|
| Wed 16: |
1543 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
96.51g |
|
95.30g |
|
-
|
-
|
| Tue 15: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
6.01g |
|
1.10g |
|
-
|
-
|
| Mon 14: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
10.93g |
|
3.71g |
|
-
|
-
|
| Sun 13: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
29.80g |
|
34.65g |
|
-
|
-
|
| Sat 12: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
58.67g |
|
32.01g |
|
-
|
-
|
| Fri 11: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
46.32g |
|
56.51g |
|
-
|
-
|
| Wed 9: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
24.88g |
|
19.74g |
|
-
|
-
|
| Tue 8: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
37.71g |
|
53.73g |
|
-
|
-
|
| Mon 7: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
54.82g |
|
48.29g |
|
-
|
-
|
| Sat 5: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
86.29g |
|
109.07g |
|
-
|
-
|
| Fri 4: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
71.07g |
|
82.39g |
|
-
|
-
|
| Thu 3: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
32.27g |
|
55.31g |
|
-
|
-
|
