| September 2021 |
| Tue 21: |
588 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
26.47g |
|
59.05g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1442 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
91.15g |
|
138.15g |
|
-
|
-
|
| Thu 12: |
903 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
61.98g |
|
88.62g |
|
-
|
-
|
| Mon 9: |
1143 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
57.07g |
|
158.29g |
|
-
|
-
|
| Fri 6: |
1321 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
57.00g |
|
219.85g |
|
-
|
-
|
| Thu 5: |
1028 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
45.53g |
|
154.23g |
|
-
|
-
|
| Tue 3: |
869 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
31.68g |
|
151.04g |
|
-
|
-
|
| Mon 2: |
1353 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
66.11g |
|
176.90g |
|
-
|
-
|
| Sun 1: |
578 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
36.36g |
|
43.75g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1190 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
63.14g |
|
155.54g |
|
-
|
-
|
| Fri 30: |
477 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
17.21g |
|
59.76g |
|
-
|
-
|
| Thu 29: |
1462 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
59.05g |
|
208.71g |
|
-
|
-
|
| Wed 28: |
1433 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
69.27g |
|
207.08g |
|
-
|
-
|
| Tue 27: |
523 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
17.80g |
|
73.95g |
|
-
|
-
|
| Mon 26: |
1307 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
71.46g |
|
187.06g |
|
-
|
-
|
| Sat 24: |
1195 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
47.07g |
|
170.74g |
|
-
|
-
|
| Fri 23: |
1426 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
44.37g |
|
185.75g |
|
-
|
-
|
| Thu 22: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
94.60g |
|
167.29g |
|
-
|
-
|
| Mon 19: |
1400 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
49.78g |
|
188.52g |
|
-
|
-
|
| Fri 16: |
1329 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
68.47g |
|
199.37g |
|
-
|
-
|
