| July 2020 |
| Tue 7: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
53.78g |
|
132.47g |
|
-
|
-
|
| Mon 6: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
42.57g |
|
160.79g |
|
-
|
-
|
| Sun 5: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
54.45g |
|
86.04g |
|
-
|
-
|
| Sat 4: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
72.12g |
|
144.60g |
|
-
|
-
|
| Fri 3: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
64.16g |
|
173.45g |
|
-
|
-
|
| Thu 2: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
47.62g |
|
112.13g |
|
-
|
-
|
| Wed 1: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
65.70g |
|
130.69g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
77.45g |
|
154.01g |
|
1743*
|
 488
|
| Mon 29: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
64.01g |
|
150.38g |
|
-
|
-
|
| Sun 28: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
88.65g |
|
177.97g |
|
-
|
-
|
| Sat 27: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
88.09g |
|
143.49g |
|
-
|
-
|
| Fri 26: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
40.17g |
|
152.45g |
|
1709*
|
399
|
| Thu 25: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
60.09g |
|
139.92g |
|
-
|
-
|
| Wed 24: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
45.45g |
|
119.08g |
|
-
|
-
|
| Tue 23: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
69.73g |
|
195.98g |
|
1752*
|
391
|
| Mon 22: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
71.02g |
|
134.67g |
|
1657*
|
419
|
| Sun 21: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
58.66g |
|
193.07g |
|
1887*
|
429
|
| Sat 20: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
51.43g |
|
118.43g |
|
1752*
|
761
|
| Fri 19: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
84.33g |
|
180.01g |
|
1752*
|
414
|
| Thu 18: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
55.95g |
|
186.42g |
|
1657*
|
383
|
