| June 2024 |
| Wed 19: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
37.77g |
|
29.78g |
|
-
|
-
|
| Wed 12: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
30.36g |
|
6.45g |
|
-
|
-
|
| Tue 11: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
27.09g |
|
19.67g |
|
-
|
-
|
| Mon 10: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
13.36g |
|
54.89g |
|
-
|
-
|
| Fri 7: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
29.83g |
|
37.51g |
|
-
|
-
|
| Sat 1: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
25.39g |
|
54.94g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
69.64g |
|
125.31g |
|
-
|
-
|
| Mon 6: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
19.76g |
|
43.11g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
49.80g |
|
151.56g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
24.47g |
|
40.96g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
28.42g |
|
36.92g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
25.64g |
|
34.71g |
|
-
|
-
|
| Fri 20: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.00g |
|
10.80g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
17.84g |
|
20.73g |
|
-
|
-
|
| Tue 4: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
72.00g |
|
62.53g |
|
-
|
-
|
| Mon 3: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
86.40g |
|
151.34g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
39.68g |
|
91.10g |
|
-
|
-
|
| Tue 20: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
49.53g |
|
49.48g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
14.64g |
|
44.14g |
|
-
|
-
|
| Fri 26: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
28.33g |
|
30.47g |
|
-
|
-
|
