| September 2024 |
| Fri 20: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
74.26g |
|
110.54g |
|
-
|
-
|
| Thu 19: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
38.82g |
|
61.32g |
|
-
|
-
|
| Wed 18: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
33.01g |
|
79.97g |
|
-
|
-
|
| Tue 17: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
68.00g |
|
73.98g |
|
-
|
-
|
| Mon 16: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.88g |
|
14.84g |
|
-
|
-
|
| Sun 15: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
44.92g |
|
27.90g |
|
-
|
-
|
| Fri 13: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
36.68g |
|
97.31g |
|
-
|
-
|
| Mon 9: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
54.50g |
|
122.57g |
|
-
|
-
|
| Fri 6: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
61.09g |
|
104.79g |
|
-
|
-
|
| Thu 5: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
58.52g |
|
217.41g |
|
-
|
-
|
| Wed 4: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
9.83g |
|
42.44g |
|
-
|
-
|
| Tue 3: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
21.05g |
|
27.28g |
|
-
|
-
|
| Sun 1: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
28.72g |
|
39.91g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
33.13g |
|
56.32g |
|
-
|
-
|
| Wed 28: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
53.61g |
|
262.95g |
|
-
|
-
|
| Tue 27: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
39.02g |
|
54.13g |
|
-
|
-
|
| Mon 26: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
57.04g |
|
161.95g |
|
-
|
-
|
| Sun 25: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.68g |
|
24.70g |
|
-
|
-
|
| Sat 24: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
46.18g |
|
117.81g |
|
-
|
-
|
| Fri 23: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
10.59g |
|
28.00g |
|
-
|
-
|
