| October 2020 |
| Mon 19: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.42g |
|
40.02g |
|
-
|
-
|
| Mon 5: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
10.78g |
|
51.49g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
13.26g |
|
102.74g |
|
-
|
-
|
| Sun 20: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
40.47g |
|
128.57g |
|
-
|
-
|
| Sat 19: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
17.73g |
|
73.54g |
|
-
|
-
|
| Fri 18: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
29.81g |
|
221.00g |
|
-
|
-
|
| Thu 17: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
39.91g |
|
105.27g |
|
-
|
-
|
| Wed 16: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
57.01g |
|
148.56g |
|
-
|
-
|
| Tue 15: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
28.20g |
|
159.55g |
|
-
|
-
|
| Mon 14: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
53.17g |
|
101.87g |
|
-
|
-
|
| Sun 13: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
20.65g |
|
22.56g |
|
-
|
-
|
| Fri 11: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
42.90g |
|
148.83g |
|
-
|
-
|
| Thu 10: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
3.75g |
|
61.98g |
|
-
|
-
|
| Wed 9: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
51.12g |
|
174.34g |
|
-
|
-
|
| Tue 8: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
43.78g |
|
97.42g |
|
-
|
-
|
| Mon 7: |
1620 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
72.25g |
|
206.04g |
|
-
|
-
|
| Sun 6: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
16.68g |
|
20.37g |
|
1649*
|
 1334
|
| Sat 5: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
44.67g |
|
149.50g |
|
2046*
|
1132
|
| Fri 4: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
23.80g |
|
50.49g |
|
-
|
-
|
| Thu 3: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
45.18g |
|
110.93g |
|
2044*
|
1079
|
