| July 2022 |
| Fri 1: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
48.15g |
|
113.66g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
47.58g |
|
50.10g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
41.61g |
|
113.49g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
19.94g |
|
85.51g |
|
-
|
-
|
| Wed 23: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
4.22g |
|
52.64g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
46.65g |
|
203.41g |
|
-
|
-
|
| Tue 10: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
24.30g |
|
37.09g |
|
-
|
-
|
| Mon 2: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
24.36g |
|
65.67g |
|
-
|
-
|
| Sun 1: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
40.25g |
|
117.45g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
39.60g |
|
123.19g |
|
-
|
-
|
| Thu 29: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
41.07g |
|
170.71g |
|
-
|
-
|
| Wed 28: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
54.67g |
|
49.82g |
|
-
|
-
|
| Tue 27: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
52.18g |
|
80.39g |
|
-
|
-
|
| Mon 26: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
29.40g |
|
34.96g |
|
-
|
-
|
| Tue 20: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
38.15g |
|
56.40g |
|
-
|
-
|
| Thu 1: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
24.11g |
|
143.51g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
38.57g |
|
78.01g |
|
-
|
-
|
| Wed 23: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
34.04g |
|
70.91g |
|
-
|
-
|
| Tue 22: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
53.56g |
|
63.06g |
|
-
|
-
|
| Mon 21: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
40.93g |
|
108.45g |
|
-
|
-
|
