| June 2024 |
| Wed 12: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
19.90g |
|
77.47g |
|
-
|
-
|
| Mon 3: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
11.03g |
|
8.18g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
16.72g |
|
102.44g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
14.35g |
|
87.13g |
|
-
|
-
|
| Tue 26: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
26.65g |
|
88.49g |
|
-
|
-
|
| Sun 24: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
17.26g |
|
95.56g |
|
-
|
-
|
| Tue 19: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
117.53g |
|
130.21g |
|
-
|
-
|
| Fri 15: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
67.67g |
|
118.73g |
|
-
|
-
|
| Thu 14: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
28.57g |
|
124.25g |
|
-
|
-
|
| Wed 13: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
38.41g |
|
125.41g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
40.27g |
|
128.31g |
|
-
|
-
|
| Tue 6: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
15.21g |
|
47.34g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
48.87g |
|
148.39g |
|
-
|
-
|
| Mon 13: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
36.87g |
|
56.04g |
|
-
|
-
|
| Sun 12: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
30.16g |
|
119.01g |
|
-
|
-
|
| Sat 11: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
46.08g |
|
159.99g |
|
-
|
-
|
| Thu 9: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Wed 8: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
31.71g |
|
102.23g |
|
1651*
|
 456
|
| Tue 7: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
22.17g |
|
160.01g |
|
-
|
-
|
| Mon 6: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
38.66g |
|
129.28g |
|
-
|
-
|
