| May 2023 |
| Fri 5: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.80g |
|
26.60g |
|
-
|
-
|
| Thu 4: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
33.15g |
|
37.60g |
|
-
|
-
|
| Wed 3: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
33.77g |
|
50.68g |
|
-
|
-
|
| Tue 2: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
59.69g |
|
168.36g |
|
-
|
-
|
| Mon 1: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.80g |
|
26.60g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
11.61g |
|
27.75g |
|
-
|
-
|
| Sat 29: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
59.90g |
|
128.74g |
|
-
|
-
|
| Fri 28: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
53.43g |
|
134.09g |
|
-
|
-
|
| Thu 27: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
57.67g |
|
121.73g |
|
-
|
-
|
| Wed 26: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
52.29g |
|
96.98g |
|
-
|
-
|
| Tue 25: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
32.74g |
|
89.35g |
|
-
|
-
|
| Mon 24: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
54.71g |
|
140.91g |
|
-
|
-
|
| Fri 21: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
11.04g |
|
27.03g |
|
-
|
-
|
| Wed 19: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
40.80g |
|
195.50g |
|
-
|
-
|
| Tue 18: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
25.76g |
|
57.83g |
|
-
|
-
|
| Mon 17: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
29.93g |
|
48.00g |
|
-
|
-
|
| Thu 13: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
4.94g |
|
29.14g |
|
-
|
-
|
| Tue 11: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
23.73g |
|
63.33g |
|
-
|
-
|
| Mon 10: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
41.10g |
|
83.74g |
|
-
|
-
|
| Fri 7: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
11.18g |
|
29.57g |
|
-
|
-
|
