EmilySensei's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 18: 2237 * 124%
Fat:
 
Prot:
 
Carbs:
62.15g
 
101.77g
 
314.41g
- -
Wed 17: 1166 * 65%
Fat:
 
Prot:
 
Carbs:
41.11g
 
64.29g
 
136.16g
2202*  1036
Tue 16: 619 * 34%
Fat:
 
Prot:
 
Carbs:
20.07g
 
27.36g
 
85.25g
2696*  2077
Sun 14: 54 * 3%
Fat:
 
Prot:
 
Carbs:
0.18g
 
0.40g
 
13.61g
- -
Sat 13: 882 * 49%
Fat:
 
Prot:
 
Carbs:
21.91g
 
42.23g
 
126.91g
- -
Fri 12: 1502 * 83%
Fat:
 
Prot:
 
Carbs:
60.86g
 
69.40g
 
171.09g
- -
Thu 11: 1522 * 85%
Fat:
 
Prot:
 
Carbs:
50.34g
 
55.83g
 
209.84g
- -
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