| September 2021 |
| Tue 28: |
537 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
13.69g |
|
63.86g |
|
-
|
-
|
| Mon 20: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.20g |
|
31.30g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
3.84g |
|
-
|
-
|
| Mon 2: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
1.72g |
|
34.68g |
|
-
|
-
|
| July 2021 |
| June 2021 |
| Fri 25: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
4.40g |
|
63.06g |
|
-
|
-
|
| Sun 6: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
4.21g |
|
9.67g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
407 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
17.30g |
|
28.60g |
|
-
|
-
|
| Wed 12: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
1.90g |
|
20.00g |
|
-
|
-
|
| Mon 10: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
4.20g |
|
8.50g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.36g |
|
36.60g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
0.50g |
|
-
|
-
|
| Thu 11: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
2.30g |
|
30.10g |
|
-
|
-
|
| Wed 10: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
23.93g |
|
33.84g |
|
-
|
-
|
| Fri 5: |
876 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
23.44g |
|
30.64g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
338 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
12.09g |
|
16.16g |
|
-
|
-
|
| Fri 5: |
466 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
9.00g |
|
40.50g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
857 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
52.79g |
|
33.57g |
|
-
|
-
|
| Fri 8: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
3.63g |
|
29.00g |
|
-
|
-
|
