Dayizhan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 617 * 39%
Fat:
 
Prot:
 
Carbs:
25.98g
 
62.19g
 
31.71g
- -
Sat 10: 1068 * 67%
Fat:
 
Prot:
 
Carbs:
45.40g
 
68.48g
 
103.90g
- -
Fri 9: 2534 * 121%
Fat:
 
Prot:
 
Carbs:
83.16g
 
147.28g
 
288.62g
- -
Thu 8: 1704 * 81%
Fat:
 
Prot:
 
Carbs:
62.17g
 
73.14g
 
229.11g
- -
Wed 7: 1922 * 120%
Fat:
 
Prot:
 
Carbs:
57.94g
 
63.84g
 
305.45g
- -
June 2020
Fri 12: 1061 * 66%
Fat:
 
Prot:
 
Carbs:
37.99g
 
26.92g
 
156.42g
- -
Thu 11: 825 * 52%
Fat:
 
Prot:
 
Carbs:
27.53g
 
22.27g
 
132.88g
- -
Wed 10: 1035 * 65%
Fat:
 
Prot:
 
Carbs:
43.44g
 
54.85g
 
106.58g
1972*  937
Get the app
    
© 2024 FatSecret. All rights reserved.