| September 2023 |
| Mon 25: |
815 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
35.22g |
|
86.47g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
406 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
21.73g |
|
8.53g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
966 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
40.06g |
|
91.35g |
|
-
|
-
|
| Sat 13: |
1549 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
82.07g |
|
85.98g |
|
-
|
-
|
| Fri 12: |
2692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
173.69g |
|
198.12g |
|
79.35g |
|
-
|
-
|
| Thu 11: |
1103 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
57.82g |
|
81.20g |
|
-
|
-
|
| Wed 10: |
1480 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
66.96g |
|
104.77g |
|
-
|
-
|
| Tue 9: |
2062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
126.37g |
|
99.72g |
|
132.15g |
|
3699*
|
 1637
|
