| May 2023 |
| Tue 2: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
15.19g |
|
6.74g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
21.72g |
|
30.38g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sat 2: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
8.42g |
|
15.08g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
23.80g |
|
6.34g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
22.43g |
|
70.18g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
30.12g |
|
15.94g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
2.10g |
|
2.55g |
|
-
|
-
|
| Mon 12: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
12.11g |
|
24.78g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
3.54g |
|
25.22g |
|
-
|
-
|
| Sun 10: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
9.54g |
|
35.62g |
|
-
|
-
|
| Sat 9: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
88.47g |
|
73.53g |
|
-
|
-
|
| Tue 5: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
90.72g |
|
44.75g |
|
-
|
-
|
| Mon 4: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
85.44g |
|
64.97g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
9.89g |
|
20.98g |
|
-
|
-
|
| Wed 25: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
28.18g |
|
13.55g |
|
-
|
-
|
| Tue 24: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
75.01g |
|
113.70g |
|
-
|
-
|
| Mon 23: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
98.15g |
|
75.86g |
|
-
|
-
|
| Mon 16: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
45.53g |
|
35.32g |
|
-
|
-
|
| Wed 11: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
70.25g |
|
154.38g |
|
-
|
-
|
