sv_svitla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 809 * 58%
Fat:
 
Prot:
 
Carbs:
24.51g
 
25.90g
 
123.10g
- -
February 2024
Thu 22: 816 * 58%
Fat:
 
Prot:
 
Carbs:
45.10g
 
65.94g
 
33.97g
- -
Thu 15: 1166 * 83%
Fat:
 
Prot:
 
Carbs:
62.68g
 
65.31g
 
79.40g
- -
January 2024
Sat 27: 848 * 61%
Fat:
 
Prot:
 
Carbs:
30.12g
 
24.52g
 
116.22g
- -
Fri 26: 1115 * 80%
Fat:
 
Prot:
 
Carbs:
50.69g
 
53.53g
 
103.32g
- -
Thu 25: 1338 * 96%
Fat:
 
Prot:
 
Carbs:
48.65g
 
100.22g
 
122.89g
- -
December 2023
Thu 21: 662 * 47%
Fat:
 
Prot:
 
Carbs:
24.61g
 
50.00g
 
54.51g
- -
Wed 13: 217 * 16%
Fat:
 
Prot:
 
Carbs:
15.32g
 
5.00g
 
14.43g
- -
Tue 12: 416 * 30%
Fat:
 
Prot:
 
Carbs:
31.76g
 
14.99g
 
19.55g
- -
Fri 8: 966 * 69%
Fat:
 
Prot:
 
Carbs:
57.60g
 
37.27g
 
80.68g
- -
Thu 7: 1082 * 77%
Fat:
 
Prot:
 
Carbs:
57.29g
 
82.26g
 
60.94g
- -
Wed 6: 1066 * 76%
Fat:
 
Prot:
 
Carbs:
42.03g
 
65.84g
 
115.40g
- -
Tue 5: 1125 * 80%
Fat:
 
Prot:
 
Carbs:
32.03g
 
92.13g
 
117.71g
- -
Mon 4: 864 * 62%
Fat:
 
Prot:
 
Carbs:
45.26g
 
56.88g
 
55.88g
- -
Sun 3: 725 * 52%
Fat:
 
Prot:
 
Carbs:
28.59g
 
58.69g
 
56.31g
- -
Sat 2: 957 * 68%
Fat:
 
Prot:
 
Carbs:
51.49g
 
57.24g
 
66.47g
- -
Fri 1: 2108 * 151%
Fat:
 
Prot:
 
Carbs:
77.05g
 
76.60g
 
69.15g
- -
November 2023
Thu 30: 976 * 70%
Fat:
 
Prot:
 
Carbs:
39.39g
 
62.74g
 
98.53g
- -
Wed 29: 889 * 64%
Fat:
 
Prot:
 
Carbs:
37.94g
 
104.15g
 
28.16g
- -
Tue 28: 1122 * 80%
Fat:
 
Prot:
 
Carbs:
42.37g
 
71.99g
 
121.12g
- -
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