| September 2024 |
| Sun 8: |
2080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
123.04g |
|
198.11g |
|
-
|
-
|
| Sat 7: |
3394 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
137.92g |
|
187.20g |
|
342.20g |
|
-
|
-
|
| Fri 6: |
1905 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
147.66g |
|
247.02g |
|
-
|
-
|
| Thu 5: |
2203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
144.22g |
|
278.08g |
|
-
|
-
|
| Wed 4: |
2170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
141.20g |
|
254.55g |
|
-
|
-
|
| Tue 3: |
2136 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
146.67g |
|
244.35g |
|
-
|
-
|
| Mon 2: |
2196 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
140.44g |
|
254.05g |
|
-
|
-
|
| Sun 1: |
876 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
68.68g |
|
128.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1353 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
103.11g |
|
146.68g |
|
-
|
-
|
| Fri 30: |
2203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
144.23g |
|
241.91g |
|
-
|
-
|
| Thu 29: |
2207 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
143.11g |
|
270.46g |
|
-
|
-
|
| Wed 28: |
2203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
141.92g |
|
222.77g |
|
-
|
-
|
| Tue 27: |
2146 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
142.95g |
|
231.91g |
|
-
|
-
|
| Mon 26: |
528 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
60.89g |
|
43.66g |
|
-
|
-
|
| Sun 25: |
1332 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
75.94g |
|
163.99g |
|
-
|
-
|
| Sat 24: |
2199 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
148.42g |
|
259.81g |
|
-
|
-
|
| Fri 23: |
2204 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
146.16g |
|
237.50g |
|
-
|
-
|
| Thu 22: |
2014 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
136.49g |
|
188.01g |
|
-
|
-
|
| Wed 21: |
2334 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
169.34g |
|
264.29g |
|
-
|
-
|
| Tue 20: |
2184 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
147.41g |
|
252.93g |
|
-
|
-
|
