| August 2022 |
| Sun 14: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
37.79g |
|
43.61g |
|
-
|
-
|
| Fri 12: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
13.54g |
|
34.98g |
|
-
|
-
|
| Sun 7: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
7.11g |
|
40.83g |
|
-
|
-
|
| Fri 5: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
17.40g |
|
48.30g |
|
-
|
-
|
| Wed 3: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
66.11g |
|
103.07g |
|
-
|
-
|
| Tue 2: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
47.03g |
|
100.99g |
|
-
|
-
|
| Mon 1: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
50.55g |
|
111.24g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1519 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
57.17g |
|
178.34g |
|
-
|
-
|
| Sat 30: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
60.78g |
|
91.70g |
|
2111*
|
 934
|
| Fri 29: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
47.77g |
|
104.81g |
|
1940*
|
778
|
| Thu 28: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
62.61g |
|
62.04g |
|
-
|
-
|
| Wed 27: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
49.37g |
|
108.25g |
|
-
|
-
|
| Tue 26: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
65.72g |
|
142.47g |
|
-
|
-
|
| Mon 25: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
75.76g |
|
105.47g |
|
1961*
|
794
|
| Sun 24: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
64.93g |
|
107.82g |
|
1995*
|
687
|
| Sat 23: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
48.04g |
|
129.14g |
|
-
|
-
|
| Fri 22: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
54.49g |
|
112.39g |
|
-
|
-
|
| Thu 21: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
77.73g |
|
107.91g |
|
2088*
|
805
|
| Wed 20: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
98.05g |
|
110.47g |
|
2017*
|
742
|
| Tue 19: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
44.71g |
|
159.39g |
|
2088*
|
936
|
