| December 2021 |
| Sun 5: |
1617 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
56.96g |
|
155.42g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1729
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
87.86g |
|
167.30g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
2549 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
97.04g |
|
325.80g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
676 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
55.35g |
|
10.86g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
2390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
145.75g |
|
257.79g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1435 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
96.73g |
|
81.16g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
676 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
55.35g |
|
10.86g |
|
-
|
-
|
| Sun 9: |
2500 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
138.33g |
|
287.95g |
|
-
|
-
|
| Sun 2: |
642 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
41.55g |
|
45.79g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
3264 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
131.13g |
|
143.19g |
|
383.59g |
|
-
|
-
|
| Sun 19: |
1758 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
118.85g |
|
91.62g |
|
82.52g |
|
-
|
-
|
| Fri 17: |
2523 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
132.65g |
|
118.39g |
|
210.93g |
|
-
|
-
|
| Thu 16: |
1147 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
60.27g |
|
40.22g |
|
-
|
-
|
| Wed 15: |
1544 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
70.96g |
|
111.27g |
|
-
|
-
|
| Mon 13: |
1854 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
111.52g |
|
111.28g |
|
116.12g |
|
-
|
-
|
| Sun 12: |
2172 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
143.61g |
|
104.42g |
|
119.89g |
|
-
|
-
|
| Tue 7: |
974 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
46.08g |
|
95.48g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
2355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
145.33g |
|
154.91g |
|
109.27g |
|
-
|
-
|
| Mon 8: |
1084 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
65.05g |
|
92.01g |
|
-
|
-
|
