thyostywt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 2082 * 116%
Fat:
 
Prot:
 
Carbs:
86.61g
 
37.21g
 
308.95g
- -
Mon 3: 1103 * 61%
Fat:
 
Prot:
 
Carbs:
51.84g
 
38.88g
 
119.21g
- -
May 2024
Wed 15: 1176 * 65%
Fat:
 
Prot:
 
Carbs:
50.39g
 
49.16g
 
141.77g
- -
Tue 14: 1360 * 76%
Fat:
 
Prot:
 
Carbs:
58.12g
 
47.06g
 
160.58g
- -
Sat 11: 874 * 49%
Fat:
 
Prot:
 
Carbs:
36.45g
 
44.43g
 
94.15g
- -
Fri 10: 1230 * 68%
Fat:
 
Prot:
 
Carbs:
58.16g
 
46.90g
 
130.83g
- -
Thu 9: 450 * 25%
Fat:
 
Prot:
 
Carbs:
23.00g
 
4.00g
 
56.00g
- -
Wed 8: 1041 * 58%
Fat:
 
Prot:
 
Carbs:
50.47g
 
18.31g
 
130.74g
- -
Tue 7: 1641 * 91%
Fat:
 
Prot:
 
Carbs:
70.77g
 
73.78g
 
178.08g
- -
Mon 6: 1072 * 60%
Fat:
 
Prot:
 
Carbs:
52.18g
 
54.30g
 
92.53g
- -
Sun 5: 1721 * 96%
Fat:
 
Prot:
 
Carbs:
79.15g
 
79.57g
 
169.25g
- -
Sat 4: 1367 * 76%
Fat:
 
Prot:
 
Carbs:
42.53g
 
72.39g
 
173.50g
- -
Fri 3: 1458 * 81%
Fat:
 
Prot:
 
Carbs:
58.77g
 
52.78g
 
180.02g
- -
Thu 2: 1601 * 89%
Fat:
 
Prot:
 
Carbs:
95.91g
 
46.87g
 
139.72g
- -
Wed 1: 1404 * 78%
Fat:
 
Prot:
 
Carbs:
66.85g
 
77.03g
 
124.11g
- -
April 2024
Tue 30: 1093 * 61%
Fat:
 
Prot:
 
Carbs:
51.67g
 
26.58g
 
134.83g
- -
Mon 29: 1693 * 94%
Fat:
 
Prot:
 
Carbs:
55.90g
 
43.33g
 
190.34g
- -
Sun 28: 2051 * 114%
Fat:
 
Prot:
 
Carbs:
46.23g
 
164.87g
 
200.76g
- -
May 2022
Sun 15: 690 * 49%
Fat:
 
Prot:
 
Carbs:
26.50g
 
39.22g
 
75.35g
- -
Sat 14: 1071 * 76%
Fat:
 
Prot:
 
Carbs:
51.46g
 
52.18g
 
94.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.