| November 2023 |
| Wed 29: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
53.96g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
20.59g |
|
1.52g |
|
-
|
-
|
| Wed 1: |
747 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
31.89g |
|
77.80g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
51.64g |
|
98.69g |
|
-
|
-
|
| Mon 29: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
20.86g |
|
24.09g |
|
3212*
|
 2796
|
| Sun 28: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
6.19g |
|
34.07g |
|
-
|
-
|
| Sat 27: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
91.29g |
|
212.00g |
|
2713*
|
959
|
| Fri 26: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
73.62g |
|
12.93g |
|
-
|
-
|
| Thu 25: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
32.87g |
|
19.52g |
|
-
|
-
|
| Wed 24: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
54.84g |
|
129.21g |
|
-
|
-
|
| Tue 23: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
17.41g |
|
21.29g |
|
-
|
-
|
| Mon 22: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
25.53g |
|
25.03g |
|
-
|
-
|
| Thu 18: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
33.87g |
|
9.07g |
|
-
|
-
|
| Tue 16: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
124.17g |
|
59.42g |
|
-
|
-
|
| Mon 15: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
19.07g |
|
1.77g |
|
3046*
|
2813
|
| Sun 14: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Fri 12: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
50.88g |
|
23.66g |
|
3209*
|
2717
|
| Thu 11: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
29.88g |
|
55.10g |
|
-
|
-
|
| Wed 10: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
54.55g |
|
27.57g |
|
3422*
|
2476
|
| Tue 9: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
51.32g |
|
83.07g |
|
-
|
-
|
