| July 2024 |
| Fri 5: |
1415 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
52.16g |
|
144.63g |
|
1178*
|
 237
|
| Thu 4: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
6.29g |
|
39.00g |
|
1495*
|
 1274
|
| Wed 3: |
928 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
44.53g |
|
90.35g |
|
1583*
|
655
|
| Tue 2: |
1347 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
52.82g |
|
150.54g |
|
1663*
|
316
|
| Mon 1: |
1450 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
77.94g |
|
168.19g |
|
1867*
|
417
|
| June 2024 |
| Sun 30: |
1711 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
72.94g |
|
143.08g |
|
1663*
|
48
|
| Sat 29: |
-
|
-
|
|
1409*
|
-
|
| Fri 28: |
1195 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
54.92g |
|
126.84g |
|
1637*
|
442
|
| Thu 27: |
1579 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
65.31g |
|
156.58g |
|
1529*
|
50
|
| Wed 26: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
77.80g |
|
114.79g |
|
1579*
|
255
|
| Tue 25: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
80.45g |
|
94.07g |
|
1682*
|
372
|
| December 2023 |
| Mon 18: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
32.98g |
|
164.77g |
|
-
|
-
|
| Tue 12: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
11.60g |
|
132.00g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
25.94g |
|
45.13g |
|
833*
|
356
|
| Sun 29: |
-
|
-
|
|
1451*
|
-
|
| Sat 28: |
-
|
-
|
|
1460*
|
-
|
| Fri 27: |
-
|
-
|
|
1432*
|
-
|
| Thu 26: |
-
|
-
|
|
1527*
|
-
|
| Wed 25: |
-
|
-
|
|
1370*
|
-
|
| Tue 24: |
-
|
-
|
|
1358*
|
-
|
| Mon 23: |
-
|
-
|
|
1469*
|
-
|
| Sun 22: |
-
|
-
|
|
1348*
|
-
|
