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melcarlassare
Diet Calendar
melcarlassare's Diet Calendar - Overview
melcarlassare's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2021
Wed 22:
1220 *
81%
Fat:
Prot:
Carbs:
53.03g
64.85g
123.98g
1759*
539
Tue 21:
1573 *
105%
Fat:
Prot:
Carbs:
81.06g
76.25g
136.81g
1924*
351
Mon 13:
-
-
1702*
-
Sun 12:
-
-
1924*
-
Sat 11:
-
-
1924*
-
Fri 10:
-
-
1924*
-
Thu 9:
-
-
1925*
-
Wed 8:
-
-
1924*
-
Tue 7:
-
-
1977*
-
Mon 6:
-
-
1924*
-
Sun 5:
-
-
1924*
-
Sat 4:
-
-
1924*
-
Fri 3:
-
-
1924*
-
Thu 2:
-
-
1924*
-
Wed 1:
-
-
1926*
-
August 2021
Tue 31:
1847 *
123%
Fat:
Prot:
Carbs:
89.39g
106.85g
151.14g
1924*
77
Mon 30:
-
-
1924*
-
Sun 29:
-
-
1924*
-
Sat 28:
-
-
1925*
-
Fri 27:
-
-
2107*
-
