| September 2024 |
| Wed 18: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
49.64g |
|
79.74g |
|
-
|
-
|
| Tue 17: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
87.07g |
|
94.58g |
|
-
|
-
|
| Mon 16: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
79.24g |
|
75.54g |
|
-
|
-
|
| Sat 14: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
16.82g |
|
47.33g |
|
-
|
-
|
| Fri 13: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
114.62g |
|
69.34g |
|
-
|
-
|
| Thu 12: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
60.27g |
|
122.94g |
|
-
|
-
|
| Wed 11: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
72.10g |
|
81.73g |
|
-
|
-
|
| Tue 10: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
70.59g |
|
106.01g |
|
-
|
-
|
| Mon 9: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
66.22g |
|
110.20g |
|
-
|
-
|
| Tue 3: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
29.64g |
|
34.73g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
178 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
11.52g |
|
15.60g |
|
-
|
-
|
| Wed 28: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
45.78g |
|
23.57g |
|
-
|
-
|
| Tue 27: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
112.69g |
|
73.36g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
61.52g |
|
76.56g |
|
-
|
-
|
| Wed 5: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
111.73g |
|
118.54g |
|
-
|
-
|
| Tue 4: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
54.24g |
|
77.73g |
|
-
|
-
|
| Mon 3: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
34.62g |
|
47.52g |
|
-
|
-
|
| Sun 2: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
61.82g |
|
99.33g |
|
-
|
-
|
| Sat 1: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
75.78g |
|
65.86g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
50.52g |
|
132.84g |
|
-
|
-
|
