| September 2020 |
| Fri 18: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
14.00g |
|
5.50g |
|
-
|
-
|
| Fri 11: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
66.21g |
|
107.47g |
|
-
|
-
|
| Tue 8: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
73.60g |
|
117.35g |
|
-
|
-
|
| Mon 7: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
42.45g |
|
120.30g |
|
-
|
-
|
| Thu 3: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
74.19g |
|
107.42g |
|
-
|
-
|
| Wed 2: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
58.73g |
|
143.56g |
|
-
|
-
|
| Tue 1: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
59.78g |
|
134.00g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
37.54g |
|
62.24g |
|
1688*
|
 1181
|
| Fri 28: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
20.25g |
|
76.76g |
|
-
|
-
|
| Thu 27: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
86.92g |
|
239.22g |
|
1790*
|
367
|
| Wed 26: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
64.46g |
|
189.98g |
|
-
|
-
|
| Tue 25: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
69.35g |
|
217.57g |
|
1731*
|
354
|
| Mon 24: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
42.84g |
|
105.78g |
|
1704*
|
121
|
| Sun 23: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
20.60g |
|
77.14g |
|
-
|
-
|
| Sat 22: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
62.96g |
|
101.56g |
|
-
|
-
|
| Fri 21: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
79.67g |
|
128.25g |
|
-
|
-
|
| Thu 20: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
53.45g |
|
156.54g |
|
-
|
-
|
| Wed 19: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
89.35g |
|
123.54g |
|
-
|
-
|
| Tue 18: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
63.66g |
|
150.01g |
|
1722*
|
416
|
| Mon 17: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
64.54g |
|
139.44g |
|
1811*
|
584
|
