| January 2024 |
| Thu 11: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
19.01g |
|
5.96g |
|
-
|
-
|
| Tue 9: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
87.32g |
|
89.60g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
65.06g |
|
71.32g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Fri 29: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
29.39g |
|
44.93g |
|
-
|
-
|
| Thu 28: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
7.87g |
|
48.37g |
|
-
|
-
|
| Wed 27: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
28.56g |
|
34.95g |
|
-
|
-
|
| Tue 26: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
59.05g |
|
103.33g |
|
-
|
-
|
| Mon 25: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
65.15g |
|
124.29g |
|
-
|
-
|
| Sat 23: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
56.09g |
|
55.37g |
|
-
|
-
|
| Fri 22: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.48g |
|
19.92g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
96.22g |
|
83.03g |
|
-
|
-
|
| Fri 14: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
91.25g |
|
88.12g |
|
-
|
-
|
| Thu 13: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
82.85g |
|
143.30g |
|
-
|
-
|
| Wed 12: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
123.12g |
|
51.91g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
105.26g |
|
97.31g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
30.38g |
|
51.52g |
|
-
|
-
|
| Wed 20: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.46g |
|
5.06g |
|
-
|
-
|
| Tue 19: |
1940 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
86.54g |
|
319.97g |
|
-
|
-
|
| Mon 18: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
120.37g |
|
137.72g |
|
-
|
-
|
