| November 2020 |
| Fri 20: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.61g |
|
33.82g |
|
-
|
-
|
| Thu 19: |
1610 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
131.63g |
|
127.98g |
|
-
|
-
|
| Wed 18: |
2581 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
140.57g |
|
133.81g |
|
189.85g |
|
-
|
-
|
| Tue 17: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
106.89g |
|
97.80g |
|
-
|
-
|
| Mon 16: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
101.38g |
|
83.10g |
|
-
|
-
|
| Sun 15: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
107.20g |
|
67.37g |
|
-
|
-
|
| Sat 14: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
101.68g |
|
89.05g |
|
-
|
-
|
| Fri 13: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
99.12g |
|
75.84g |
|
-
|
-
|
| Thu 12: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
100.39g |
|
61.98g |
|
-
|
-
|
| Wed 11: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
134.49g |
|
66.28g |
|
-
|
-
|
| Tue 10: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
96.56g |
|
82.66g |
|
-
|
-
|
| Mon 9: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
97.59g |
|
113.00g |
|
-
|
-
|
| Sun 8: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
88.20g |
|
111.50g |
|
-
|
-
|
| Sat 7: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
127.83g |
|
57.61g |
|
-
|
-
|
| Fri 6: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
133.09g |
|
85.01g |
|
-
|
-
|
| Thu 5: |
1620 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
104.48g |
|
137.15g |
|
-
|
-
|
| Wed 4: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
71.85g |
|
69.63g |
|
-
|
-
|
| Tue 3: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
75.40g |
|
80.21g |
|
-
|
-
|
| Mon 2: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
107.08g |
|
77.10g |
|
-
|
-
|
| Sun 1: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
85.08g |
|
87.23g |
|
-
|
-
|
