| April 2024 |
| Sun 28: |
1685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
76.77g |
|
226.10g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
2197 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
112.63g |
|
219.03g |
|
-
|
-
|
| Sun 7: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
41.42g |
|
107.75g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
41.59g |
|
121.21g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
28.84g |
|
116.12g |
|
-
|
-
|
| Sun 15: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
53.20g |
|
220.87g |
|
-
|
-
|
| Sat 14: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
32.89g |
|
154.14g |
|
-
|
-
|
| Fri 13: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
15.25g |
|
52.81g |
|
-
|
-
|
| Thu 12: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
65.55g |
|
167.18g |
|
-
|
-
|
| Wed 11: |
3094 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
147.68g |
|
87.23g |
|
361.61g |
|
-
|
-
|
| Tue 10: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
12.98g |
|
83.29g |
|
-
|
-
|
| Mon 9: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
67.14g |
|
245.61g |
|
-
|
-
|
| Sun 8: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
43.04g |
|
127.10g |
|
-
|
-
|
| Sat 7: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
79.10g |
|
264.44g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
18.87g |
|
23.90g |
|
-
|
-
|
| Fri 8: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
53.42g |
|
140.18g |
|
-
|
-
|
| Thu 7: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
38.72g |
|
131.46g |
|
-
|
-
|
| Wed 6: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
36.04g |
|
207.48g |
|
-
|
-
|
| Tue 5: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
41.11g |
|
183.72g |
|
-
|
-
|
| Mon 4: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
11.02g |
|
68.58g |
|
-
|
-
|
