| April 2022 |
| Sat 2: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
45.00g |
|
49.61g |
|
-
|
-
|
| Fri 1: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
29.38g |
|
39.58g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
22.39g |
|
27.12g |
|
-
|
-
|
| Wed 2: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
62.31g |
|
124.53g |
|
1680*
|
 421
|
| Tue 1: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
73.54g |
|
147.32g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
63.72g |
|
135.15g |
|
1757*
|
317
|
| Thu 20: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
33.82g |
|
45.72g |
|
-
|
-
|
| Mon 3: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
71.86g |
|
156.78g |
|
-
|
-
|
| Sun 2: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
5.63g |
|
21.44g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
39.62g |
|
68.17g |
|
-
|
-
|
| Mon 27: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
66.45g |
|
154.41g |
|
-
|
-
|
| Sun 19: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
31.69g |
|
40.75g |
|
-
|
-
|
| Wed 15: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
32.01g |
|
69.96g |
|
-
|
-
|
| Thu 2: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
56.40g |
|
211.61g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
8.00g |
|
12.50g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
24.73g |
|
59.69g |
|
-
|
-
|
| Sat 28: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
25.17g |
|
6.71g |
|
-
|
-
|
| Fri 27: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
57.78g |
|
132.02g |
|
-
|
-
|
| Sat 21: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
25.83g |
|
54.29g |
|
-
|
-
|
| Thu 12: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
36.61g |
|
61.71g |
|
-
|
-
|
