| January 2012 |
| Sat 14: |
1264 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
91.99g |
|
127.09g |
|
-
|
-
|
| Fri 13: |
1521 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
114.79g |
|
162.43g |
|
-
|
-
|
| Thu 12: |
1369 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
122.29g |
|
129.27g |
|
-
|
-
|
| Wed 11: |
1203 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
99.37g |
|
119.89g |
|
-
|
-
|
| Tue 10: |
785 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
84.07g |
|
84.59g |
|
-
|
-
|
| Mon 9: |
1083 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
119.08g |
|
80.44g |
|
-
|
-
|
| Sun 8: |
1205 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
81.21g |
|
169.58g |
|
-
|
-
|
| Sat 7: |
1380 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
86.00g |
|
168.50g |
|
1460*
|
 80
|
| Fri 6: |
1302 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
84.36g |
|
152.41g |
|
-
|
-
|
| Thu 5: |
847 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
82.36g |
|
51.41g |
|
-
|
-
|
| Wed 4: |
1307 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
125.56g |
|
136.43g |
|
-
|
-
|
| Tue 3: |
714 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
91.50g |
|
50.82g |
|
-
|
-
|
| Mon 2: |
1301 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
147.50g |
|
109.45g |
|
-
|
-
|
| Sun 1: |
968 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
65.36g |
|
103.96g |
|
1434*
|
466
|
| December 2011 |
| Sat 31: |
1227 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
68.42g |
|
108.77g |
|
-
|
-
|
| Fri 30: |
1583 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
67.25g |
|
208.50g |
|
-
|
-
|
| Thu 29: |
1397 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
100.78g |
|
131.60g |
|
1518*
|
121
|
| Wed 28: |
929 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
39.65g |
|
132.04g |
|
-
|
-
|
| Tue 27: |
1339 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
67.12g |
|
148.82g |
|
1518*
|
179
|
| Mon 26: |
1114 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
65.61g |
|
140.34g |
|
-
|
-
|
