| July 2022 |
| Thu 28: |
715 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
28.04g |
|
91.07g |
|
-
|
-
|
| Sat 23: |
1630 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
102.81g |
|
119.53g |
|
51.44g |
|
-
|
-
|
| Fri 22: |
770 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
44.63g |
|
70.55g |
|
-
|
-
|
| Thu 21: |
2059 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
121.88g |
|
113.55g |
|
140.55g |
|
-
|
-
|
| Wed 20: |
742 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
26.67g |
|
94.00g |
|
-
|
-
|
| Tue 19: |
1965 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
62.16g |
|
228.56g |
|
-
|
-
|
| Mon 18: |
740 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
18.08g |
|
55.10g |
|
-
|
-
|
| Sun 17: |
1638 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
103.36g |
|
127.16g |
|
-
|
-
|
| Sat 16: |
1494 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
95.39g |
|
138.28g |
|
-
|
-
|
| Fri 15: |
632 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
31.00g |
|
93.30g |
|
-
|
-
|
| Thu 14: |
2234 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
113.85g |
|
116.08g |
|
198.91g |
|
-
|
-
|
| Wed 13: |
635 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
48.33g |
|
23.99g |
|
-
|
-
|
| Tue 12: |
3200 *
|
305%
|
Fat: |
|
Prot: |
|
Carbs: |
125.79g |
|
162.22g |
|
318.38g |
|
-
|
-
|
| Mon 11: |
1671 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
50.82g |
|
179.51g |
|
-
|
-
|
| Sun 10: |
1269 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
100.64g |
|
45.78g |
|
-
|
-
|
| Sat 9: |
1776 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
116.79g |
|
71.48g |
|
-
|
-
|
| Fri 8: |
1856 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
105.75g |
|
201.14g |
|
-
|
-
|
| Thu 7: |
2419 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
117.44g |
|
119.91g |
|
209.82g |
|
-
|
-
|
| Wed 6: |
1632 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
100.80g |
|
170.58g |
|
-
|
-
|
| Tue 5: |
1903 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
57.96g |
|
190.53g |
|
-
|
-
|
