| July 2021 |
| Tue 13: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
14.01g |
|
85.67g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
45.41g |
|
107.69g |
|
-
|
-
|
| Sun 27: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
36.22g |
|
129.76g |
|
-
|
-
|
| Fri 25: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
51.80g |
|
110.33g |
|
-
|
-
|
| Thu 24: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
42.03g |
|
87.37g |
|
-
|
-
|
| Tue 22: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
29.35g |
|
136.55g |
|
-
|
-
|
| Mon 14: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
28.91g |
|
136.78g |
|
-
|
-
|
| Sun 13: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
47.43g |
|
135.51g |
|
-
|
-
|
| Sat 12: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
28.70g |
|
65.94g |
|
-
|
-
|
| Fri 11: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
33.23g |
|
124.26g |
|
-
|
-
|
| Thu 10: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
41.49g |
|
165.92g |
|
-
|
-
|
| Wed 9: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
59.94g |
|
130.83g |
|
-
|
-
|
| Tue 8: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
52.42g |
|
162.02g |
|
-
|
-
|
| Mon 7: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
36.82g |
|
162.78g |
|
-
|
-
|
| Sun 6: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
51.86g |
|
125.73g |
|
-
|
-
|
| Sat 5: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
37.41g |
|
124.04g |
|
-
|
-
|
| Fri 4: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
63.12g |
|
83.04g |
|
-
|
-
|
| Thu 3: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
50.21g |
|
130.71g |
|
-
|
-
|
| Wed 2: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
55.45g |
|
110.35g |
|
-
|
-
|
| Tue 1: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
47.37g |
|
99.49g |
|
-
|
-
|
