| March 2024 |
| Sat 23: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
114.69g |
|
161.45g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
62.36g |
|
82.12g |
|
-
|
-
|
| Wed 25: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
52.04g |
|
53.07g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
46.18g |
|
54.43g |
|
-
|
-
|
| Sat 23: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
37.13g |
|
36.41g |
|
-
|
-
|
| Wed 20: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
51.12g |
|
37.40g |
|
-
|
-
|
| Mon 18: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
182.41g |
|
95.69g |
|
-
|
-
|
| Thu 14: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
30.22g |
|
17.45g |
|
-
|
-
|
| Mon 11: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
35.38g |
|
48.33g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
64.24g |
|
16.00g |
|
-
|
-
|
| Wed 23: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
143.93g |
|
133.30g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
77.26g |
|
87.96g |
|
-
|
-
|
| Thu 29: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
122.09g |
|
96.87g |
|
-
|
-
|
| Tue 27: |
687 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
77.67g |
|
40.43g |
|
-
|
-
|
| Mon 26: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
69.35g |
|
29.17g |
|
-
|
-
|
| Sun 25: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
210.54g |
|
107.12g |
|
-
|
-
|
| Fri 23: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
151.68g |
|
120.37g |
|
-
|
-
|
| Thu 22: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
144.08g |
|
106.34g |
|
-
|
-
|
| Wed 21: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
116.55g |
|
121.80g |
|
-
|
-
|
| Tue 20: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
163.81g |
|
104.00g |
|
-
|
-
|
