| May 2022 |
| Fri 6: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
20.55g |
|
53.18g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
730 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
44.84g |
|
27.30g |
|
-
|
-
|
| Sun 6: |
664 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
35.25g |
|
26.38g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
35.70g |
|
51.67g |
|
-
|
-
|
| Sat 22: |
591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
44.41g |
|
58.56g |
|
-
|
-
|
| Fri 21: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
37.72g |
|
73.79g |
|
-
|
-
|
| Wed 19: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
33.70g |
|
54.49g |
|
-
|
-
|
| Tue 18: |
639 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
21.91g |
|
83.23g |
|
-
|
-
|
| Mon 17: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
28.63g |
|
89.64g |
|
-
|
-
|
| Sat 15: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
24.01g |
|
49.57g |
|
-
|
-
|
| Tue 11: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.10g |
|
32.47g |
|
-
|
-
|
| Mon 10: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
6.67g |
|
37.02g |
|
-
|
-
|
| Tue 4: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
69.34g |
|
70.95g |
|
-
|
-
|
| Sun 2: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
39.54g |
|
118.79g |
|
-
|
-
|
| Sat 1: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
30.73g |
|
136.65g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
66.63g |
|
132.98g |
|
-
|
-
|
| Tue 28: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
55.72g |
|
110.28g |
|
-
|
-
|
| Sun 26: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
15.43g |
|
85.93g |
|
-
|
-
|
| Sat 25: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
60.26g |
|
81.14g |
|
-
|
-
|
| Fri 24: |
796 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
27.78g |
|
106.49g |
|
-
|
-
|
