| January 2022 |
| Mon 10: |
162 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.00g |
|
1.60g |
|
-
|
-
|
| Thu 6: |
280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
28.64g |
|
21.75g |
|
-
|
-
|
| Wed 5: |
518 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
49.95g |
|
33.32g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
327 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
36.71g |
|
16.65g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
285 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
35.76g |
|
0.69g |
|
-
|
-
|
| Sun 21: |
451 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
65.88g |
|
0.56g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
467 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
51.93g |
|
16.20g |
|
-
|
-
|
| Mon 24: |
610 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
35.99g |
|
6.29g |
|
-
|
-
|
| Sun 23: |
555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
35.00g |
|
0.00g |
|
-
|
-
|
| Sat 22: |
653 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
82.57g |
|
5.81g |
|
-
|
-
|
| Fri 21: |
352 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
23.93g |
|
38.55g |
|
-
|
-
|
| Thu 20: |
616 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
39.89g |
|
52.00g |
|
-
|
-
|
| Wed 19: |
532 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
31.05g |
|
58.06g |
|
-
|
-
|
| Tue 18: |
419 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
28.02g |
|
48.06g |
|
-
|
-
|
| Mon 17: |
251 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
23.09g |
|
19.19g |
|
-
|
-
|
| Sun 16: |
884 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
26.42g |
|
79.33g |
|
-
|
-
|
| Sat 15: |
540 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
38.39g |
|
23.63g |
|
-
|
-
|
| Fri 14: |
767 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
74.54g |
|
22.25g |
|
-
|
-
|
| Thu 13: |
422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
21.20g |
|
15.01g |
|
-
|
-
|
| Wed 12: |
595 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
25.37g |
|
35.54g |
|
-
|
-
|
