| July 2021 |
| Fri 9: |
1527 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
53.38g |
|
173.57g |
|
-
|
-
|
| Thu 8: |
487 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
12.75g |
|
82.42g |
|
-
|
-
|
| Wed 7: |
2186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
50.32g |
|
326.16g |
|
-
|
-
|
| Tue 6: |
2038 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
45.62g |
|
278.34g |
|
-
|
-
|
| Mon 5: |
2185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
62.27g |
|
288.35g |
|
-
|
-
|
| Sun 4: |
1912 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
54.78g |
|
240.38g |
|
-
|
-
|
| Sat 3: |
2217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.66g |
|
68.80g |
|
248.90g |
|
-
|
-
|
| Fri 2: |
2182 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
75.38g |
|
245.18g |
|
-
|
-
|
| Thu 1: |
2359 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
59.16g |
|
357.22g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
53.37g |
|
266.69g |
|
-
|
-
|
| Tue 29: |
2418 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.04g |
|
66.94g |
|
314.03g |
|
-
|
-
|
| Mon 28: |
1222 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
37.80g |
|
150.09g |
|
-
|
-
|
| Sun 27: |
2019 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
67.89g |
|
239.74g |
|
-
|
-
|
| Sat 26: |
2900 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
111.24g |
|
102.69g |
|
314.43g |
|
-
|
-
|
| Fri 25: |
2176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
66.78g |
|
281.27g |
|
-
|
-
|
| Thu 24: |
2180 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
60.36g |
|
257.05g |
|
-
|
-
|
| Wed 23: |
2246 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
65.11g |
|
271.00g |
|
-
|
-
|
| Tue 22: |
2770 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
76.44g |
|
333.95g |
|
-
|
-
|
| Mon 21: |
2453 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
64.12g |
|
307.97g |
|
-
|
-
|
| Sun 20: |
2589 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
127.56g |
|
68.40g |
|
267.66g |
|
-
|
-
|
