| September 2011 |
| Thu 15: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
36.74g |
|
36.82g |
|
-
|
-
|
| Wed 7: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
7.63g |
|
24.98g |
|
-
|
-
|
| August 2011 |
| Tue 30: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Tue 23: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
28.71g |
|
28.60g |
|
-
|
-
|
| Mon 22: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
30.14g |
|
0.00g |
|
-
|
-
|
| Wed 17: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
16.05g |
|
64.42g |
|
-
|
-
|
| Tue 16: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.50g |
|
63.50g |
|
-
|
-
|
| Mon 15: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
21.97g |
|
115.46g |
|
-
|
-
|
| July 2011 |
| Wed 27: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| Tue 26: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
12.00g |
|
129.00g |
|
-
|
-
|
| Wed 20: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
26.00g |
|
58.74g |
|
-
|
-
|
| Fri 15: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Wed 13: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
14.66g |
|
25.97g |
|
-
|
-
|
| Tue 12: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
34.79g |
|
39.50g |
|
-
|
-
|
| Thu 7: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
34.14g |
|
32.81g |
|
-
|
-
|
| June 2011 |
| Wed 8: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
12.62g |
|
95.37g |
|
-
|
-
|
| Tue 7: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
47.24g |
|
163.96g |
|
-
|
-
|
| Sat 4: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
45.00g |
|
163.00g |
|
-
|
-
|
| Thu 2: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
28.77g |
|
129.68g |
|
-
|
-
|
| Wed 1: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
10.00g |
|
45.00g |
|
-
|
-
|
