| June 2020 |
| Thu 18: |
254 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
18.00g |
|
7.50g |
|
-
|
-
|
| Wed 17: |
1299 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
132.76g |
|
107.16g |
|
-
|
-
|
| Tue 16: |
1159 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
101.66g |
|
31.25g |
|
-
|
-
|
| Mon 15: |
1665 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
169.30g |
|
71.67g |
|
2102*
|
 437
|
| Sun 14: |
919 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
59.95g |
|
58.36g |
|
-
|
-
|
| Sat 13: |
1412 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
83.51g |
|
137.27g |
|
-
|
-
|
| Fri 12: |
1052 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
77.85g |
|
92.49g |
|
2102*
|
1050
|
| Thu 11: |
2214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
163.02g |
|
216.04g |
|
2123*
|
 91
|
| Wed 10: |
1259 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
104.11g |
|
94.47g |
|
1949*
|
690
|
| Tue 9: |
1441 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
139.28g |
|
63.76g |
|
2124*
|
683
|
| Mon 8: |
1199 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
92.48g |
|
61.24g |
|
2146*
|
947
|
| Sun 7: |
1449 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
118.61g |
|
73.61g |
|
1973*
|
524
|
| Sat 6: |
1957 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
154.62g |
|
75.31g |
|
2211*
|
254
|
| Fri 5: |
2128 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
158.25g |
|
228.57g |
|
2146*
|
18
|
| Thu 4: |
2131 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
176.07g |
|
218.96g |
|
2116*
|
15
|
