| June 2024 |
| Tue 25: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
24.00g |
|
26.00g |
|
-
|
-
|
| Mon 24: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
30.90g |
|
15.40g |
|
-
|
-
|
| Sun 23: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
21.00g |
|
17.00g |
|
-
|
-
|
| Sat 22: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
76.20g |
|
33.30g |
|
-
|
-
|
| Fri 21: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
87.20g |
|
43.16g |
|
-
|
-
|
| Thu 20: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
81.73g |
|
54.88g |
|
-
|
-
|
| Wed 19: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
33.00g |
|
17.00g |
|
-
|
-
|
| Tue 18: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
48.00g |
|
29.00g |
|
-
|
-
|
| Sun 16: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
108.86g |
|
74.16g |
|
-
|
-
|
| Fri 14: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
21.00g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
68.54g |
|
74.43g |
|
-
|
-
|
| Wed 12: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
62.75g |
|
78.51g |
|
-
|
-
|
| Tue 11: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
67.99g |
|
59.94g |
|
-
|
-
|
| Mon 10: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
52.80g |
|
60.26g |
|
-
|
-
|
| Fri 7: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
13.00g |
|
4.00g |
|
-
|
-
|
| Wed 5: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
114.57g |
|
109.95g |
|
-
|
-
|
| Mon 3: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
111.55g |
|
150.13g |
|
-
|
-
|
| Sun 2: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
47.78g |
|
72.88g |
|
-
|
-
|
| Sat 1: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
37.21g |
|
61.74g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
115.66g |
|
123.64g |
|
-
|
-
|
