| September 2023 |
| Sun 24: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
7.33g |
|
66.54g |
|
-
|
-
|
| Sat 23: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
31.65g |
|
72.86g |
|
-
|
-
|
| Sun 17: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
33.65g |
|
121.68g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
85.71g |
|
216.35g |
|
-
|
-
|
| Mon 10: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
20.05g |
|
59.10g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
42.29g |
|
96.69g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
38.79g |
|
126.17g |
|
1633*
|
 740
|
| February 2022 |
| Mon 7: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
11.11g |
|
14.84g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
44.87g |
|
116.20g |
|
-
|
-
|
| Wed 24: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
17.77g |
|
84.55g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.00g |
|
31.00g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
14.74g |
|
10.44g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
1.45g |
|
10.03g |
|
-
|
-
|
| Thu 3: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
67.83g |
|
1.18g |
|
-
|
-
|
| Wed 2: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
20.78g |
|
83.16g |
|
-
|
-
|
| Tue 1: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
72.91g |
|
181.31g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
54.81g |
|
151.86g |
|
-
|
-
|
| Wed 26: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
6.30g |
|
68.95g |
|
-
|
-
|
| Tue 25: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
7.85g |
|
80.84g |
|
-
|
-
|
| Mon 24: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
8.35g |
|
91.36g |
|
-
|
-
|
