| September 2024 |
| Thu 19: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
83.60g |
|
192.37g |
|
-
|
-
|
| Wed 18: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
77.69g |
|
146.19g |
|
-
|
-
|
| Tue 17: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
65.33g |
|
153.03g |
|
1964*
|
 431
|
| Mon 16: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
33.76g |
|
161.24g |
|
-
|
-
|
| Sat 14: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
80.90g |
|
180.98g |
|
-
|
-
|
| Fri 13: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
54.10g |
|
114.39g |
|
-
|
-
|
| Thu 12: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
92.08g |
|
120.98g |
|
-
|
-
|
| Wed 11: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
78.37g |
|
173.65g |
|
-
|
-
|
| Tue 10: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
65.02g |
|
124.83g |
|
-
|
-
|
| Mon 9: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
96.49g |
|
102.39g |
|
1983*
|
424
|
| Sun 8: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
92.90g |
|
134.93g |
|
-
|
-
|
| Sat 7: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
102.63g |
|
171.32g |
|
1921*
|
6
|
| Fri 6: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
109.96g |
|
175.67g |
|
-
|
-
|
| Thu 5: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
65.81g |
|
228.22g |
|
1997*
|
80
|
| Wed 4: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
42.14g |
|
66.73g |
|
-
|
-
|
| Tue 3: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
69.33g |
|
116.69g |
|
-
|
-
|
| Mon 2: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
22.78g |
|
31.46g |
|
-
|
-
|
| Sun 1: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
130.19g |
|
139.70g |
|
1997*
|
455
|
| August 2024 |
| Sat 31: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
102.17g |
|
123.01g |
|
-
|
-
|
| Fri 30: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
83.15g |
|
174.47g |
|
-
|
-
|
