| September 2024 |
| Thu 19: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
45.52g |
|
198.19g |
|
1740*
|
 649
|
| Wed 18: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
44.48g |
|
133.32g |
|
2128*
|
1216
|
| Tue 17: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
83.74g |
|
133.25g |
|
1597*
|
244
|
| Mon 16: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
77.43g |
|
90.82g |
|
1669*
|
611
|
| Sun 15: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
83.60g |
|
159.55g |
|
1788*
|
600
|
| Sat 14: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
102.06g |
|
138.56g |
|
1959*
|
575
|
| Fri 13: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
88.50g |
|
187.20g |
|
1880*
|
247
|
| Thu 12: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
63.11g |
|
74.46g |
|
1685*
|
971
|
| Wed 11: |
536 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
14.60g |
|
88.12g |
|
1492*
|
956
|
| September 2021 |
| Thu 16: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
68.55g |
|
147.29g |
|
-
|
-
|
| Sat 11: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
107.71g |
|
184.73g |
|
1761*
|
106
|
| Fri 10: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
58.46g |
|
174.18g |
|
-
|
-
|
| Tue 7: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
76.73g |
|
275.88g |
|
-
|
-
|
| Mon 6: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
54.36g |
|
116.68g |
|
1559*
|
695
|
| Fri 3: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
54.16g |
|
203.69g |
|
1761*
|
424
|
| Thu 2: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
34.12g |
|
69.56g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
35.91g |
|
57.77g |
|
-
|
-
|
| Mon 30: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
22.05g |
|
190.20g |
|
1761*
|
669
|
| Sun 29: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
97.23g |
|
233.56g |
|
1761*
|
 127
|
| Fri 27: |
1735 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
48.46g |
|
252.97g |
|
-
|
-
|
