| September 2020 |
| Wed 23: |
856 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
47.53g |
|
128.95g |
|
-
|
-
|
| Tue 22: |
1088 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
48.59g |
|
102.01g |
|
-
|
-
|
| Mon 21: |
329 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
7.99g |
|
42.54g |
|
-
|
-
|
| Sat 19: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
2.55g |
|
26.52g |
|
-
|
-
|
| Fri 18: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
6.16g |
|
52.18g |
|
-
|
-
|
| Wed 16: |
601 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
21.09g |
|
81.00g |
|
-
|
-
|
| Sat 12: |
1164 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
32.38g |
|
178.11g |
|
-
|
-
|
| Fri 11: |
1217 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
51.64g |
|
191.22g |
|
-
|
-
|
| Thu 10: |
1227 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
50.23g |
|
177.14g |
|
-
|
-
|
| Wed 9: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
8.02g |
|
23.36g |
|
-
|
-
|
| Tue 1: |
1167 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
44.49g |
|
200.19g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
10.50g |
|
67.09g |
|
-
|
-
|
| Mon 24: |
1226 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
29.59g |
|
218.82g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
871 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
34.76g |
|
155.61g |
|
-
|
-
|
| Wed 15: |
1006 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
29.80g |
|
183.94g |
|
-
|
-
|
| Tue 14: |
838 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
26.98g |
|
116.56g |
|
-
|
-
|
| Mon 13: |
1115 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
28.51g |
|
184.02g |
|
-
|
-
|
| Thu 9: |
1233 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
37.72g |
|
189.50g |
|
-
|
-
|
| Wed 8: |
1110 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
33.42g |
|
179.72g |
|
-
|
-
|
| Tue 7: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
32.16g |
|
154.99g |
|
-
|
-
|
