| June 2024 |
| Fri 28: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
30.46g |
|
11.54g |
|
-
|
-
|
| Thu 27: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
91.67g |
|
115.57g |
|
-
|
-
|
| Wed 26: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
81.77g |
|
134.23g |
|
-
|
-
|
| Tue 25: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
71.64g |
|
120.92g |
|
-
|
-
|
| Mon 24: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
71.35g |
|
135.69g |
|
-
|
-
|
| Sun 23: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
57.85g |
|
102.61g |
|
-
|
-
|
| Fri 21: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
65.28g |
|
84.15g |
|
-
|
-
|
| Thu 20: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
123.75g |
|
102.75g |
|
-
|
-
|
| Tue 18: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
87.35g |
|
101.41g |
|
-
|
-
|
| Mon 17: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
95.56g |
|
82.30g |
|
-
|
-
|
| Sun 16: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
72.50g |
|
95.75g |
|
-
|
-
|
| Fri 14: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
82.93g |
|
130.92g |
|
-
|
-
|
| Thu 13: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
62.13g |
|
163.36g |
|
-
|
-
|
| Wed 12: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
100.88g |
|
117.50g |
|
-
|
-
|
| Tue 11: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
86.99g |
|
98.25g |
|
-
|
-
|
| Mon 10: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
60.55g |
|
146.60g |
|
-
|
-
|
| Sun 9: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
69.46g |
|
146.67g |
|
-
|
-
|
| Thu 6: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
49.83g |
|
27.04g |
|
-
|
-
|
