| October 2022 |
| Fri 21: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
39.04g |
|
129.21g |
|
-
|
-
|
| Fri 7: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
46.45g |
|
26.37g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
21.56g |
|
135.76g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
88.62g |
|
180.11g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
70.24g |
|
124.48g |
|
-
|
-
|
| Mon 1: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
24.40g |
|
14.56g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
50.46g |
|
214.17g |
|
-
|
-
|
| Sat 27: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
57.41g |
|
82.23g |
|
-
|
-
|
| Fri 26: |
1918 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
127.12g |
|
208.65g |
|
-
|
-
|
| Thu 25: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
48.46g |
|
84.43g |
|
-
|
-
|
| Wed 24: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
116.75g |
|
133.47g |
|
-
|
-
|
| Tue 23: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
78.80g |
|
178.06g |
|
-
|
-
|
| Sun 21: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
82.49g |
|
144.81g |
|
-
|
-
|
| Fri 19: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
95.81g |
|
106.50g |
|
-
|
-
|
| Thu 18: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
63.02g |
|
147.14g |
|
-
|
-
|
| Wed 17: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
56.82g |
|
129.01g |
|
-
|
-
|
| Tue 16: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
61.74g |
|
85.41g |
|
-
|
-
|
| Tue 9: |
1717 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
94.04g |
|
108.15g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
33.45g |
|
36.69g |
|
-
|
-
|
| Fri 8: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
62.70g |
|
139.48g |
|
-
|
-
|
