| April 2022 |
| Fri 1: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
1.00g |
|
38.00g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
31.52g |
|
114.20g |
|
-
|
-
|
| Fri 11: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
11.15g |
|
1.19g |
|
-
|
-
|
| Thu 10: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
68.50g |
|
136.56g |
|
-
|
-
|
| Wed 9: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
67.76g |
|
94.23g |
|
-
|
-
|
| Tue 8: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
7.00g |
|
35.00g |
|
-
|
-
|
| Mon 7: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
51.29g |
|
7.47g |
|
-
|
-
|
| Sun 6: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
18.55g |
|
131.37g |
|
-
|
-
|
| Fri 4: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
10.35g |
|
64.40g |
|
-
|
-
|
| Tue 1: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
11.81g |
|
68.14g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
33.64g |
|
62.67g |
|
-
|
-
|
| Sun 30: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
24.65g |
|
128.88g |
|
-
|
-
|
| Fri 28: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
16.77g |
|
35.63g |
|
-
|
-
|
| Thu 27: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
46.71g |
|
127.75g |
|
-
|
-
|
| Wed 26: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
47.13g |
|
76.53g |
|
-
|
-
|
| Tue 25: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
83.53g |
|
184.94g |
|
-
|
-
|
| Mon 24: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
46.22g |
|
133.72g |
|
-
|
-
|
| Sun 23: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
59.74g |
|
67.70g |
|
-
|
-
|
| Sat 22: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
39.07g |
|
129.83g |
|
-
|
-
|
| Fri 21: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
48.12g |
|
180.66g |
|
-
|
-
|
