Наталья Panina's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1646 Cals (Fat: 85.00g, Protein: 85.39g, Carbs: 136.09g)
Monthly Total: Exercise: 0 Cals   Food: 21398 Cals (Fat: 1105.06g, Protein: 1110.01g, Carbs: 1769.20g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5 6 7 8
9 10 11
-
-
12 13
-
-
14
-
-
15
16 17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

88%
of RDI*
(1646 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
*Based on an RDI of 1880 calories (19 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.