| September 2020 |
| Fri 11: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
123.88g |
|
98.49g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
55.69g |
|
133.33g |
|
-
|
-
|
| Sat 29: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
46.77g |
|
84.97g |
|
-
|
-
|
| Fri 28: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
21.90g |
|
128.50g |
|
-
|
-
|
| Mon 10: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
20.80g |
|
86.81g |
|
-
|
-
|
| Sun 2: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
19.87g |
|
6.50g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
20.06g |
|
64.20g |
|
-
|
-
|
| Fri 26: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
67.34g |
|
115.06g |
|
-
|
-
|
| Thu 25: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
66.88g |
|
43.61g |
|
-
|
-
|
| Wed 24: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
57.36g |
|
207.33g |
|
-
|
-
|
| Tue 23: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
39.98g |
|
111.87g |
|
-
|
-
|
| Mon 22: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
71.57g |
|
71.51g |
|
-
|
-
|
| Sun 21: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
2.95g |
|
91.72g |
|
2231*
|
 1879
|
| Thu 18: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
21.63g |
|
143.89g |
|
-
|
-
|
| Wed 17: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
61.43g |
|
150.06g |
|
2173*
|
906
|
| Tue 16: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
108.03g |
|
38.90g |
|
139.14g |
|
2173*
|
634
|
| Mon 15: |
2336 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
104.40g |
|
261.61g |
|
-
|
-
|
| Thu 11: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 10: |
3593 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
177.66g |
|
315.09g |
|
164.31g |
|
-
|
-
|
| Tue 9: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
9.70g |
|
67.70g |
|
-
|
-
|
